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Nut​rition Facts

Listed below is nutritional information and ingredients used for the meals featured on the current menu.

Breakfast

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Ingredients: extra firm tofu**, black beans**, tomatoes**, baby greens**, basil**, yellow onion**, garlic**, olives**, pink Himalayan salt, black pepper**, sesame seeds**, cilantro**.

white flour**, wheat flour**, water, spelt flour**, wholegrain barley flour**, malt flour**, linseeds**, sea salt, yeast, agave syrup**, poppy seeds.

 

**organic

Lunch

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Ingredients: red lentils**, vegetable stock**, red pepper**, yellow onion**, garlic**, chickpea flour**, chia seeds**, avocado oil**. red potatoes**, dijon mustard, onion powder**, garlic powder**, cumin**, Himalayan pink salt, pepper**, red pepper flakes**,  apple cidre vinegar**, water, vegan mayonnaise**, extra virgin olive oil**, parsley**, dill**, chives**, blend of herbs and spices**.


Dinner

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Ingredients:  black eyed peas**, adzuki beans**, cannellini beans**, water, baby spinach**, leek**, roma tomatoes**,  garlic**, coconut milk**, onion**, Basmati rice**, vegetable stock**, extra virgin olive oil**,  vegan butter**, pink Himalayan salt, blend of herbs and spices**.

Snack

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Ingredients:  pink lady apples**, rolled oats**, all purpose flour**, almond milk**, vegan butter**, coconut sugar**, baking powder, cinnamon**, apple cidre vinegar**, vanilla extract**, arrowroot powder**.

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